I am a certified Educational Performance practitioner who specialises in mind management and focus techniques to help people achieve goals. The modern, evidence-based techniques I can share with you are effective, fast and fun. With these in place you can step into your study with confidence.
As an accredited clinical hypnotherapist and certified Neuro-Linguistic Programming practitioner, I assist people make positive changes and effectively develop helpful new ways of thinking and behaving. I have success helping others enhance performance, increase concentration and focus, build confidence, overcome procrastination, and eliminate sabotaging self-doubt and anxiety.
I offer a tried-and-tested study skills programme which is designed to help you enhance your capacity to learn and prepare for exams by using relaxation and concentration methods. You will gain proven and practical concentration techniques which allow an individual to remain focused and confident while being challenged. This programme is already been used to great success in UK schools, colleges and universities (please be in touch for more details).
This is not hypnotherapy, simply proven and practical tools which allow an individual to gain control of their emotional state and generate strategies to perform at their best when it matters most. When people latch onto their weaknesses rather than talents and strengths, they can become easily discouraged by negative self-criticism so I help re-focus this thinking.
My aim is to share simple strategies that people can confidently and easily apply for themselves. You can learn simple coping strategies to perform at your best when it matters most, such as exams or tests.
Everyone is unique so I tailor my approach to address and support your need. As my client you can be confident that I am fully committed to the process of helping you achieve your desired aim. We all have forgotten capabilities or hidden strengths, so I guide you to access their own inner resources and fulfil your potential.
To offer the highest professional standards, I gained the Hypnotherapy Practitioner Diploma as verified by the NCFE. I am a registered member of the National Council of Hypnotherapy and as such I continue to undertake continual professional development training to offer clients the latest techniques and skills. I am cleared by the Criminal Records Bureau with an Enhanced Disclosure and am registered with the Information Commissioner’s Office to ensure confidentiality and data protection of any client information shared.
Personalised free audio recording: This is made for you following your first session to maximise the benefits and reinforce the work carried out in sessions together.
Skype sessions: I believe that neither distance nor lifestyle should prevent you taking the opportunity to make the changes you want in life, so I offer sessions via Skype. I am happy to provide you Skype client testimonials.
|Availability||Weekends, Weekdays (evenings)|
|References Available||On File|
|Sheila Granger Lifestyle Engineering Limited||2014||Professional||Educational Performance Pracitioner|
|NCFE & National Council of Hypnotherapy||2013||Professional||Hypnotherapy Practitioner Diploma|
|UK Academy of Therapeutic Arts & Sciences||2013||Professional||Diploma in Clinical & Advanced Hypnosis|
|New Zealand School of Professional Hypnotherapy||2013||Professional||Certified Practitioner of Neuro Linguistic Programming|