Left untreated, anxiety can make it hard for children of all ages to study and get work done. If you're dealing with an anxious student, here's what you need to know.
According to new research commissioned for Children's Mental Health Week, almost two-thirds (65%) of UK children say they have felt ...
Read more ›Exams are nearly upon us, and like many parents, you are probably wondering how to help your child without stressing them. While exam stress is a common problem for students of all ages, it can manifest in various ways, including anxiety, worry, and even physical symptoms like headaches and stomach ...
Read more ›If you're finding it hard to revise, you are not alone. Over half of all students find revision a problem, from lack of motivation to procrastination, worry and lack of knowledge on how to revise. If that's you, we can help. Here's how to solve four of the major revision problems.
If you have no mo...Read more ›Stress and poor mental health are one of the biggest health challenges that students face. According to ONS, 37 per cent of first-year students surveyed in England at a university have symptoms of depression and anxiety. With April being Stress Awareness Month, here are 12 ways to cope with anxiety ...
Read more ›Exam season can be one of the most stressful times in your child's life, where the pressure they experience impacts the way they think, feel and behave.
It is important to know that feeling some stress is normal and causes our 'fight or flight' response to kick in, which can help your child to perf...
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