It's human nature to seek out information that corresponds with our beliefs, so listening to alternative and new points of view allows you to think critically about what you believe. Podcasts are a brilliant way to do this as they expose you to the theories and beliefs of thought leaders in every fi...
Read more ›Participating in lifelong learning is key to cognitive reserve and keeping your brain healthy. Here's what you need to know.
What is lifelong learning?Lifelong learning is the term for education beyond school. It's ongoing, voluntary, and self-motivated for either personal or professional reas...
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